About Cally
I’m Cally
a seasoned 500-hour registered yoga teacher with certifications in various yoga styles including Vinyasa, Hatha, Yin, Restorative, and Power Yoga. Additionally, I hold a license as a personal trainer.
My journey into yoga started during my college years when I stumbled upon a yoga class deal on Groupon. Initially seeking a means to cultivate inner peace and slow down, I gradually found myself deeply immersed in the practice. As a former athlete, embracing stillness was initially challenging, yet I was increasingly drawn to yoga, especially amidst the tumult of 2020. Motivated to deepen my understanding, I enrolled in a 200-hour yoga teacher training program.
Surprisingly, I discovered a profound resonance with the philosophy and spirituality inherent in yoga, which harmonized with my background in philosophy and psychology. Concurrently, I began teaching yoga at various fitness centers, including kickboxing studios and HIIT gyms, witnessing the transformative impact of yoga on individuals' strength, flexibility, and mindfulness.
In 2022, I embarked on a transformative journey to Bali for a 300-hour yoga training, immersing myself in weeks of intensive learning under esteemed teachers. Upon my return, I pursued a personal training license, aiming to integrate Eastern and Western sciences for a holistic approach to well-being.
Presently, I extend the benefits of yoga to diverse settings, including corporate environments, where individuals seek solace amidst the rigors of daily life. My mission is to make yoga accessible and empowering for all, irrespective of their life circumstances.
