Empower Your Mind,
Strengthen Your Body
Discover the transformative power of yoga to empower your mind and strengthen your body through expert guidance and holistic practice. Join us on the mat and unlock your full potential today.
BALANCE FOR EVERY LEVEL
From the serene movements of Hatha yoga to the dynamic flow of Vinyasa, I provide a variety of styles to suit your preferences and aspirations. I am dedicated to guiding you through each session with care and expertise, ensuring a safe and enriching experience for all.
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VINYASA YOGA
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HATHA YOGA
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YIN YOGA
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RESTORATIVE YOGA
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POWER YOGA
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GUIDED MEDITATION
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TRAUMA INFORMED YOGA
HOLISTIC YOGA OFFERINGS
Experience yoga with confidence. Our range of services adheres to the highest standards set by Yoga Alliance and NASM personal training, ensuring a journey grounded in excellence and authenticity.
Tailored to your unique needs and goals, I provide individualized attention, ensuring optimal growth and relaxation on your yoga journey.
PRIVATE SESSIONS
Whether you're a beginner or seasoned yogi, find inspiration and connection as you flow together towards wellness and mindfulness.
GROUP SESSIONS
Enhance employee morale, focus, and overall health with our convenient and effective corporate wellness solutions.
ON-SITE CORPORATE
MEET YOUR INSTRUCTOR
Cally Conyers
Hi, I’m Cally! I am an experienced 500 hour registered yoga teacher certified in vinyasa, hatha, yin, restorative, and power yoga. I am also an experienced, licensed personal trainer. With a wealth of knowledge in various yoga styles and fitness training, I am dedicated to helping individuals achieve their wellness goals through personalized sessions and classes tailored to their specific needs.
